You can read Annis Newsletter in the following languages: First, we heard about beneficial Omega-3 fatty acids, then came Omega-6, the next number was Omega-9, and the latest one that is widely talked about is Omega-7. The numbers refer to the last position of the double bond in the molecule. The...
You can read Annis Newsletter in the following languages: Do you suffer from swelling, burning throat, constipation, diarrhea, fatigue and headaches? Is your immune system weakened? Do not despair, you can work it out. Most times what you need is just a change in your daily habits to get your health...
You can read Annis Newsletter in the following languages: The red heart has become a symbol of emotion. Many scientists believe that our memory is stored not only in the brain, but also in our other organs. This assumption has especially been confirmed since the development of medicine has led to...
You can read Annis Newsletter in the following languages: It is possible to get infected by all sorts of fungi, but this article will mainly be about candida albicans, which I find to be one of the most damaging fungi of our time. We all have candida albicans. It is a...
You can read Annis Newsletter in the following languages: I was inspired to write this article on vitamins and minerals, as a very good friend announced “he would now go into the garden and smoke a King with great pleasure, after a difficult job had successfully been done”. With a smile,...
You can read Annis Newsletter in the following languages: I found myself again in that kind of situation I immediately recognize whenever I am stressed, tired, frustrated or something similar… then I always find an excuse to raid the candy shelves. Just to be sure ¨doing something for me¨ when I get home; I...
You can read Annis Newsletter in the following languages: A quote from Buddha says: “We are what we think, all that we are arises with our thoughts. With our thoughts we create the world.” We all know what it means to feel discouraged and depressed. There is a big difference between being sad and in...
You can read Annis Newsletter in the following languages: The pancreas is a small, though very important, gland that is located in the upper part of the abdomen, above the navel, and extends through the posterior abdominal wall, it is about 15-16 cm long and weighs approximately 90 grams. The pancreas...
You can read Annis Newsletter in the following languages: Men generally do not suffer from as many ailments as women, this may be the reason why they are sometimes called `the weaker sex’! One of the health difficulties aging men will very probably endure is the enlargement of their prostate, also known...
You can read Annis Newsletter in the following languages: I just made a huge mistake and I have promised myself that I will never do it again. It unnecessarily affected my health. Perhaps I could have avoided getting sick or the course of illness may have been lessened. In June I had...
