Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse & Health specialist, Biopath and Nutritional Adviser You can read Anni’s Newsletter in the following languages: ULTRA-PROCESSED FOODS How do they affect the body and well-being? In several Western countries, studies show that ultra-processed foods can account for more than half of daily calorie intake....
Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse & Health Specialist, Biopath and Nutritional Adviser You can read Anni’s Newsletter in the following languages: Our body needs vitamins and minerals every single day. They are essential for digesting our food and converting it into energy and vitality. Without these nutrients, the...
Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse & Health Specialist, Biopath and Nutritional Adviser You can read Anni’s Newsletter in the following languages: 2026 April Newsletter EPA – the often over-looked brain fatty acid Omega-3 fatty acids play an important role in the brain, body and overall well-being – yet some receive far...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse & Health Specialist, Biopath and Nutritional Adviser You can read Anni’s Newsletter in the following languages: ...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse & Health Specialist, Biopath and Nutritional Adviser You can read Anni’s Newsletter in the following languages: JOINT PAIN? Help yourself with the right nutrition, movement and key nutrients I remember a holiday in Cancun, Mexico, where I was invited to attend a service at...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: January focus Expectations, hope and conscious choices A new year always brings expectations and hope. For many, it means New Year’s resolutions, big plans, and the desire for...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: December focus Give Your Liver a Little Love This Christmas December is a month filled with coziness, traditions and joyful moments – but also a month where your...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: Have you lost some of your energy, started sleeping worse, or felt your desire fading a little? You’re not alone. Many men experience a quiet hormonal...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: Summer is approaching, bringing with it a new season full of colour, lightness and the opportunity for renewal – both in body and mind. It’s a wonderful time...
By Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: “Life teaches us something every moment.” - The Pilgrimage, Paulo Coelho A new perspective on nature’s beauty At 82, I never thought I’d discover something entirely new. But now...
