Buckwheat groats organic, 500 g
€4.35
Organic buckwheat grain.
- Description
- Ingredients
- Additional information
- Brand
Description
Description:
Organic buckwheat grain from El Granero Integral. Naturally gluten-free and rich in fibre and protein, buckwheat is a versatile pseudocereal suitable for a wide variety of savoury and sweet dishes. A nutritious choice for balanced diets.
Instructions for use and precautions:
Rinse thoroughly before cooking. Use 2 parts water to 1 part buckwheat. Simmer for 15–20 minutes until tender.
Storage:
Store at room temperature in a cool, dry place away from direct sunlight.
Ingredients:
Buckwheat*
If an * is indicated by an ingredient, it is 100% organic.
May contain traces of:
Gluten, sesame, soy, and nuts.
Typical Nutrition per 100 g:
| Energy | 1440 kJ / 343 kcal |
| Fat | 3.4 g |
| – of which saturates | 0.741 g |
| Carbohydrate | 71.5 g |
| – of which sugars | 0.13 g |
| Fibre | 10 g |
| Protein | 13.25 g |
| Salt | 0.001 g |
Additional information
| Weight | 0.063800 kg |
|---|---|
| EU organic |

