Anni Dahms Founder of the retail chain ANNI’s VITAL SHOP. Nurse & Health specialist, Biopath and Nutritional Adviser You can read Anni’s Newsletter in the following languages: ULTRA-PROCESSED FOODS How do they affect the body and well-being? In several Western countries, studies show that ultra-processed foods can account for more than half of daily calorie intake....
While we are all hanging out at home in quarantine what could be better way to spend your time then healthy baking? I am going to give you the best recipe for healthy vegan chocolate chip cookies! This recipe is really simple with just few ingredients and it is also totally...
WHAT IS VEGAN? Vegan is a person who don't eat, wear or use anything that comes from an animal. For example vegans don't wear leather, use cosmetics which are tested on animals or eat animal products. So there are many things to write about veganism but on this post we are going...
At this time of year, it’s very tempting to throw caution to the wind when it comes to what you eat. From Christmas puds and yule logs to mince pies and candy canes, Christmas treats often come packed with sugar. However, simple sugars are a source of calories that provide little in...
