Written by Anni Dahms, Owner of the retail chain ANNI’s VITAL SHOP.Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: ESPAÑOL ENGLISH DANSKSUOMI What did you say?” Is probably the sentence I use most in the store right now. I recently went to get my driver’s license...
By Anni Dahms, Owner of the retail chain ANNI’s VITAL SHOP.Nurse- & Health specialist, Biopath and Nutritional Adviser. You can read Annis Newsletter in the following languages: ESPAÑOL ENGLISH DANSKSUOMI We now find ourselves in the most beautiful late summer month, which marks the entrance to the darker months with cold and unstable weather. Despite the...
I am sitting the middle of these times of unrest and have to formulate an article about health for the summer 2020, which is quite the challenge. Much of society has opened up as I am writing this, and tourists can again visit Spain. We can go to the beaches, bars,...
As I am writing this, the country slowly opening up from a fatiguing lockdown period. Winter pale children are now spilling out into the streets. Some are looking carefully from behind their mother’s skirt, as if they are not quite sure if it is okay to walk here in the...
While we are all hanging out at home in quarantine what could be better way to spend your time then healthy baking? I am going to give you the best recipe for healthy vegan chocolate chip cookies! This recipe is really simple with just few ingredients and it is also totally...
I was contacted by one of my very loyal customers through many years, that asked if I would write an article about neuritis, because one of her friends were very tormented and distressed by the disease and had reduced his circle of friends. There was so much pain and discomfort...
The topic of this month’s article is chosen because one of my close and very dear friends told me about his problems with the eyes. It has been identified that he has a mole on the back of his eye, which has caused him to have tired, painful, and running...
You can read Annis Newsletter in the following languages: My oldest grandchild and his fiancé are currently visiting me. Mads has a very special connection to Spain, as he lived here for a year together with his father and attended school here as well. Mads was very involved in the daily...
You can read Annis Newsletter in the following languages: The sun can both give live and it can kill. However, one thing is certain, without the sun there wouldn’t be any life. We have just started the first large summer month, where many people go on vacation to enjoy the sun...
Last month I wrote a post about nutrition for vegan athletes where I told about protein, iron and multivitamins. Go check that out if you haven't yet! On this post we are going to get into 3 nutrition more for vegan athletes. MAGNESIUM Magnesium is really important to athletes. It regulates hearth rhythm, supports...
