Monthly Archives - December 2017

Festive food – watch out for those sweet treats!

  At this time of year, it’s very tempting to throw caution to the wind when it comes to what you eat. From Christmas puds and yule logs to mince pies and candy canes, Christmas treats often come packed with sugar. However, simple sugars are a source of calories that provide little...

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The temptations of Christmas

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. Español * English * Suomi * Dansk December has arrived once again. Most of us associate the month of December with coziness, candles and delightful gatherings. Christmas initiates four Sundays before the 25th of December, where the lord...

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