You can read Annis Newsletter in the following languages: I found myself again in that kind of situation I immediately recognize whenever I am stressed, tired, frustrated or something similar… then I always find an excuse to raid the candy shelves. Just to be sure ¨doing something for me¨ when I get home; I...
You can read Annis Newsletter in the following languages: A quote from Buddha says: “We are what we think, all that we are arises with our thoughts. With our thoughts we create the world.” We all know what it means to feel discouraged and depressed. There is a big difference between being sad and in...
You can read Annis Newsletter in the following languages: The pancreas is a small, though very important, gland that is located in the upper part of the abdomen, above the navel, and extends through the posterior abdominal wall, it is about 15-16 cm long and weighs approximately 90 grams. The pancreas...
You can read Annis Newsletter in the following languages: Men generally do not suffer from as many ailments as women, this may be the reason why they are sometimes called `the weaker sex’! One of the health difficulties aging men will very probably endure is the enlargement of their prostate, also known...
You can read Annis Newsletter in the following languages: I just made a huge mistake and I have promised myself that I will never do it again. It unnecessarily affected my health. Perhaps I could have avoided getting sick or the course of illness may have been lessened. In June I had...
You can read Annis Newsletter in the following languages: I think we all know that vitamin C is essential to life. However, I do think its importance and significance is slightly overshadowed by all the other exciting supplements that are currently on the market. I have therefore chosen that this month’s...
You can read Annis Newsletter in the following languages: I have had some problems with my eyes for a while now, they are dry and itchy. Even though they are dry, they easily get watery. I also think it is difficult to see things clearly and my eyes are quickly fatigued...
You can read Annis Newsletter in the following languages: ”The problem is not that we are going to die – The problem is that we have to live until we die.” I found the quote in one of Lars Okholm’s old books. Another quote, which I’m fond of is “vitamins are drugs, they are...
You can read Annis Newsletter in the following languages: I love the spring. It feels wonderfully life affirming to see how everything sprouts and grows. Trees and flowers come out. Almond trees are blossoming right now with all their beautiful pastel colors and wonderful yellow mimosas. People are happy and enjoying...
You can read Annis Newsletter in the following languages: As I am writing this, it is still January and even though we have started a new year, it is as if all the old restrictions, corona threats, corona passport, tests, increased vaccinations for both children and adults, and the like, continues...
