Annis Newsletters in English

Preparation travel suitcase at home

When you are packing your suitcase by Anni Dahms

You can read Annis Newsletter in the following languages:     I just made a huge mistake and I have promised myself that I will never do it again. It unnecessarily affected my health.   Perhaps I could have avoided getting sick or the course of illness may have been lessened. In June I had...

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Vitamin C by Anni Dahms

You can read Annis Newsletter in the following languages:     I think we all know that vitamin C is essential to life. However, I do think its importance and significance is slightly overshadowed by all the other exciting supplements that are currently on the market. I have therefore chosen that this month’s...

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B-Vitamins by Anni Dahms

You can read Annis Newsletter in the following languages:     ”The problem is not that we are going to die – The problem is that we have to live until we die.” I found the quote in one of Lars Okholm’s old books. Another quote, which I’m fond of is “vitamins are drugs, they are...

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Spring Allergies by Anni Dahms

You can read Annis Newsletter in the following languages:     I love the spring. It feels wonderfully life affirming to see how everything sprouts and grows. Trees and flowers come out. Almond trees are blossoming right now with all their beautiful pastel colors and wonderful yellow mimosas. People are happy and enjoying...

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Funny overweight sportsman sitting on the fitness ball

Do you want to lose weight? by Anni Dahms

You can read Annis Newsletter in the following languages:     As I am writing this, it is still January and even though we have started a new year, it is as if all the old restrictions, corona threats, corona passport, tests, increased vaccinations for both children and adults, and the like, continues...

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Doctor using sphygmomanometer with stethoscope checking blood pressure to a patient in the hospital.

High Blood Pressure – hypertension by Anni Dahms

You can read Annis Newsletter in the following languages:     We have just welcomed a new year. We are again entering it filled with hope, which we must never loose, but also with lots of uncertainty, about whether our world will ever become normal again. The uncertainty is mixed with fear and...

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The woman is holding a red heart.

A healthy heart

You can read Annis Newsletter in the following languages:     We are in this year’s Christmas month, which is also known as the celebrations of the heart and is commemorated in homes across the world. Unfortunately, dark clouds are still looming from the last years of disease, that is creating fear, nervousness,...

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Sight

You can read Annis Newsletter in the following languages:     I am starting this article on the 14th of October 2021, which is the day the World Health Organization WHO has appointed to be the World Sight Day, with the slogan “love your eyes”. The World Sight Day takes place every other year, the second Thursday...

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colds and viral diseases. family with runny nose and fever in bed

The Cold and the Flu

You can read Annis Newsletter in the following languages:     Hopefully all my readers have had a great summer, free from sorrow and full of gratefulness, laughter, and joy. Now the autumn is upon us, and winter is at the door, meaning the season of colds and flus is coming. A myriad of...

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