Monthly Archives - April 2017

Easter traditions in a healthy manner

Easter is one of the year's celebrations, which is celebrated in an original way. Daffodils are placed on the set table, and on Palm Sunday it is a traditional Finnish custom, where the children dress up as witches and have worked hard on making homemade willow twigs with colourful craftwork....

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Mexico by Anni Dahms

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. Español * English * Dansk * Suomi By the time La Danesa’s April issue is fresh off the hotpress, I will probably just have arrived at Cancun in Mexico. This will be the beginning of a months vacation. At this very moment I am...

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Balance eases the heart

Imagine you’ve been having a rough day. Nothing’s gone quite right and you’re left feeling that a personalised, small grey cloud is hovering over you. Exercise is the answer for a great many of us. A run outside in the fresh air can really lift your spirits. A long walk...

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Sleepless Nights

When choosing the subject of this text, I ended up with some insomnia care tips. Recently, customers with sleeping problems have been passing by my work, in the health food store on almost a daily basis. A good state of alertness is the cornerstone of my life, because it is...

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