Anni’s Vital Shop blog: Lately I’ve been growing tired of my usual breakfast with oats, almonds, etc. I’ve been experimenting with breakfast smoothies, which I find is a quick and easy way to begin the day. Even my boyfriend enjoys them :-) This mornings smoothie was made with: (I doubled the portion as...
I think all my friends know already how much I love baking. Surprisingly I’m not really so much into eating all the cakes and cookies I make, I prefer sharing them with my friends. After Christmas even many Carrefour worker has been asking when I’m gonna bake something again.. But...
I love baking! Especially if I know the result is healthy and delicious. My latest favourite recipe for healthy bread is full of fiber, good fats and it's gluten, milk and yeast free. On top of everything it's easy, so you don't have to be a professional cheff to make...
By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. Never before have experts showered us with so much information, on what we should eat and in what situations. The market is flooded with various forms of diets, in order for us to achieve the perfect...
