You can read Annis Newsletter in the following languages: I will soon be 76 years old and I personally feel really good about my age. Life has many exciting development opportunities for me to delve into. Thanks to computers and the internet with online courses etc. is it now possible for me...
You can read Annis Newsletter in the following languages: I My daughter called me one Sunday and asked me with excitement and a little didactically, if I had ever heard of the telomeres. I told her, with a bit of pride, that around 35 years ago I attended a symposium with...
You can read Annis Newsletter in the following languages: I hear of an increasing number of people that suffer from what is called autoimmune diseases. There are even more and more people that suffer from multiple autoimmune illnesses at the same time. An autoimmune disease, is when the immune system wrongly attacks...
I've heard many times "I would like to go vegan but because I work out I need meat" Well... I am vegan and I work out as well. I go to gym, pilates, run, play pádel and do yoga. I think that it has been just easier work out as...
You can read Annis Newsletter in the following languages: After I successfully overcame my sickness with heart complications, water in my lungs, and hypertension, I have decided to consciously seek happiness. I’ve made this decision based on different literary sources, which have inspired to see, that the body and the immune...
Nowadays all trendy coffee shops are offering different types of healthy lattes. There's turmeric latte, matcha latte, chai latte. It's of course nice to go to coffee shop for these lattes but sometimes it can be pretty cozy to drink warming cup of latte at home. I am not a...
In panic, I call my son five minutes to midnight on a Sunday evening. Luckily, he isn’t far away. With terror in my voice I tell him that I can’t breathe and that he must call an ambulance. He quickly calls 112 and explains the situation, all whilst my breathing is...
Buying gifts during Christmas can be really stressful and if we have a vegan friend it can be even more challenging. You can't buy milk chocolate or anything with leather. It can be difficult to make research of which things are vegan and which aren't. Veganism can be truly important...
WHAT IS VEGAN? Vegan is a person who don't eat, wear or use anything that comes from an animal. For example vegans don't wear leather, use cosmetics which are tested on animals or eat animal products. So there are many things to write about veganism but on this post we are going...
By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. The article is also available in Spanish, Finnish, Danish Atrial fibrillation is a rhythm disturbance in the heart’s atrium. The atrium is contracting faster than with a normal heart rhythm. Atrial fibrillation can often cause blood clots in the...
