By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. Español * English * Dansk * Suomi Personally, I take it very seriously when I hear from people suffering from panic attacks. I still clearly remember my first, and very severe panic attack when I was only 8 years old. My dad, mom and I...
By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. Español * English * Dansk * Suomi Today, on the 14th of June, one of the most famous author and journalist of our time, Lise Nørgaard, celebrates her hundredth birthday. As I sit here on this exact day, I can’t think of a more...
“Water is the driving force of all nature”. - Leonardo Da Vinci As the Summer heat basks down upon us, it is even more important to stay hydrated than usual. Our bodies are made up of 75% water, so needless to say it’s essential to our well-being. Water helps you to...
Virgin Coconut Oil has been a real hit product for a few years now. Trendy and health conscious people fry their veggies in it, take it as it is, or add it to coffee and smoothies. In addition to internal use, coconut oil has many externally uses too. It is an...
By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. Español * English * Dansk * Suomi My friend is a morning person so at about 4:30 AM, a well-behaved man is standing next to my bed, with a steaming hot cup of coffee in one hand and a plate of eggs, avocado...
The beautiful flowery season of Spring has evolved into sunny Summer. For those of us blessed to be living on the Costa del Sol, this means about 8 months of sun-kissed skin, relaxing free time on the beach or by the pool, and those wonderfully delicious barbecues. Family and friends fly...
It's May. The heat is coming. Easter is over. I know people who enjoy the summer time, the warmth, a radiant sun. Above all, this tends to be the people who come from rainy countries and from where the sunlight is not much seen. This is not the case for...
After the last rain in the spring, we are waiting for the hot summer to arrive. During Spain's long and sweaty summer season, some of us retreat to the shadows, or enjoy the cool air-conditioned rooms and the close proximity of the shops. I enjoy heat and the sun myself,...
Easter is one of the year's celebrations, which is celebrated in an original way. Daffodils are placed on the set table, and on Palm Sunday it is a traditional Finnish custom, where the children dress up as witches and have worked hard on making homemade willow twigs with colourful craftwork....
By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist, Biopath and Nutritional Adviser. Español * English * Dansk * Suomi By the time La Danesa’s April issue is fresh off the hotpress, I will probably just have arrived at Cancun in Mexico. This will be the beginning of a months vacation. At this very moment I am...
