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Festive food – watch out for those sweet treats!

  At this time of year, it’s very tempting to throw caution to the wind when it comes to what you eat. From Christmas puds and yule logs to mince pies and candy canes, Christmas treats often come packed with sugar. However, simple sugars are a source of calories that provide little in...

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The temptations of Christmas

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. Español * English * Suomi * Dansk December has arrived once again. Most of us associate the month of December with coziness, candles and delightful gatherings. Christmas initiates four Sundays before the 25th of December, where the lord and...

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Sex and impotence

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. Español * English * Suomi * Dansk Having an active sex life is important; for its health benefits as much as our sense of happiness. Love, in my opinion, is what makes our sexuality such a great pleasure for our...

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The Gallbladder By Anni Dahms

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser.   Español * English * Dansk * Suomi The gallbladder is a completely unique and important little organ, which we usually only pay attention to if we are being plagued by gallstones. Some people form gallstones which can become wedged in...

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Which diet? By Anni Dahms

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. Never before have experts showered us with so much information, on what we should eat and in what situations. The market is flooded with various forms of diets, in order for us to achieve the perfect...

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DETOX by Anni Dahms

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. After the many joys of Christmas, filled with cozy gatherings, where we have often abundantly enjoyed both food and drink, many of us feel a strong need to purify our bodies in order to quickly return...

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The Slim Line by Anni Dahms

By Anni Dahms Owner of the retail chain ANNI’s VITAL SHOP. Nurse- & Health specialist,  Biopath and Nutritional Adviser. It is paradoxical that while half of humanity starves, the other half are overweight. You can also read this article here: English Español Dansk Suomi It is a paradox we often see these days, reflecting the many and various inequalities of the...

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